Author name: Dr. Deena Manion

Dr. Deena Manion LCSW #20628, a Doctor of Psychology and Licensed Clinical Social Worker since 1993, is the Co-Founder of California Addiction Treatment Center. She brings extensive experience in addiction and mental health from her previous roles at prominent recovery centers and her private practice in Los Angeles and Agoura Hills, CA. Dr. Deena has also appeared as an expert on Dr. Phil's show and podcast, as well as various other TV programs and documentaries, sharing her expertise in mental health and addiction. Her goal is to leverage her clinical skills in the entertainment industry to reach a wider audience, making her a valuable asset in the field.

california addiction treatment offers cbt and dbt

DBT vs CBT

Therapy Program /

Dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) are two popular forms of psychotherapy that have gained widespread recognition in the mental health field. Both approaches aim to help individuals better manage their emotions and behaviors, but they differ in their techniques and focus.

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